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Coaching: How, When and Where Part 2

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#1
Johnny D

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Part 2: As important as it is to find a coach, it’s just as critical to be a good student

 

In the first installment of this story, we explored reasons why you might want to find a driving coach, and what qualities you should seek in one. That’s a critical first step, but in order to get the most out of a coaching session, you need to be the best study you can. Toward that end, communication is essential.

 

“First off, you talk about your goals,” says Tom Long, driver of the No. 70 Mazda RT24-P in the IMSA WeatherTech SportsCar Championship and a professional driving coach. “That’s the most important thing, so you as a client can understand exactly what you’re looking for so you can measure your success. It helps the coach understand what the client is looking for to try to help them achieve those goals.”

 

Another part of communication is feedback and asking questions to ensure you understand the instruction. “Make sure it’s a conversation, that as the driver you are stopping, asking questions, and understand what it is you’re trying to ascertain, rather than just nodding your head and then you get in the car and realize, ‘Oh, I don’t know exactly what he meant by that,’” he adds.

 

Long also warns of a common pitfall suffered by coaching students. He’s emphatic that you don’t need to impress your coach. “You don’t want to drive differently than you normally would,” he insists. “Act yourself, so to speak. If you’re doing something differently than you normally do, you’re not getting the information of the coaching that applies to what you do. It is very common to overdrive or try to make an impression, or perhaps just because you have that nervousness from someone watching your moves.”

 

Another component of coaching is “when.” If you have the option of getting advice on a test day or a race weekend, there are good reasons to choose either, says Andrew Carbonell, driving coach and driver of the No. 26 Freedom Autosport MX-5 in the IMSA Continental Tire SportsCar Challenge, although he leans toward the less-pressure situation.

 

“Either way you are going to make gains,” he says. “I believe test days are good because there is less pressure. As we all know, racing is a very mental sport; it’s a sport that can get in your head, and if you’re not all there and totally in control of your thoughts and emotions, you’re not going to perform at a high level. Many times, there’s added pressure of the expectations of where you need to qualify, [and] where should I finish? Let’s forget about all of that – that will come if we fix what we’re working on.”

 

If you can put the pressure out of your head on a race weekend, then that’s as good a time as any to get some coaching. “Don’t think about a lap time you have to make, or a finishing position. Think about yourself, your driving, what is going on when you’re in the car. Apply the techniques that we’re trying to implement. Drivers get caught up in the surrounding environment. As long as you perfect your craft, that surrounding environment is irrelevant – you will finish well,” he says.

 

The last question to settle is where. You may not have your choice of tracks, but it’s a good idea that it be one the coach is familiar with. But the great thing about modern technology is that your coach doesn’t have to be on site for you to get results. With data, the internet and cell phones, it’s very possible to get some quality instruction even if your coach is racing on the other side of the country.

 

“A data file is helpful, but it could also be a video,” says Long, who adds that both is best. “You can absolutely effectively coach by that, and I know many coaches who do. They set up an online meeting so that they are both there. If you’re at a track with limited internet, you could have a phone call with some of the highlights, or even an e-mail with some things to focus on for the next session or the next day.”

 

The reality is that coaching can often be done in any setting, anywhere, as long as the lines of communication are open. An on-site coach at a private test day may be the best option, but it’s far from the only one, so the excuses for not having a coach to get a driver over a hurdle are rapidly shrinking.


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#2
Danica Davison

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If anyone needs coaching. I got you. I offer the cheapest price, just feed me beer. You get what you pay for.
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#3
Todd Lamb

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More good info from the article:

 

1) Focus on proper execution, not on the lap times or the position.

 

2) Phone and internet coaching are very useful (I do quite a bit of it)

 

3) You get what you pay for, and John I have beer! :D


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#4
Alberto

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If anyone needs coaching. I got you. I offer the cheapest price, just feed me beer. You get what you pay for.

 

Does the coaching get better depending on the quality of beer you're being fed?


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#5
Danica Davison

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Does the coaching get better depending on the quality of beer you're being fed?

 

Nope. Natty Light gets you just as drunk as any other beer.

 

Free Coaching Tip:  Light beer over heavy beer at the track. We are all athletes here and need to keep our calorie intake in mind. Also, we need to stay hydrated in order to perform at the highest level in the car. You can drink a lot more light beer without feeling bloated, and beer's main ingredient is water, so drinking the most amount of beer is essential.


John Davison
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#itcouldbeyou

Series Champ - Won a points based series in a Spec Miata Chatterbox - Blah blah blah... Blah blah blah Instigator - Made a topic or post that inspired other We have a Winnah! - Won their 1st race... Congratulations! Bona fide - A bonafide Spec Miata driver

#6
Mike Collins

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Does the coaching get better depending on the quality of beer you're being fed?

I drink and and have been serving PBR for years... Works for me.


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#7
Bench Racer

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I drink and and have been serving PBR for years... Works for me.

Ya but, back in the day before Tracy didn't some of that PBR hang around with Tom beyond the expire date.

 

Next time at Road America, maybe a side trip for a PBR connoisseur.

 

http://archive.jsonl...-315341321.html


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#8
Todd Lamb

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Fowler only
had Zima back in the day. Nothing as fancy as PBR.

Full disclosure: SMAC chairman, my opinions do not reflect anything to do with the SMAC unless specifically stated.

Todd Lamb
Atlanta Speedwerks
www.atlspeedwerks.com
SpeedShift Transmissions - reliability and performance

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Spec MX-5 Challenge Series Director

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MX5 Cup Champion - Has won a Season in the MX5 Cup Survive the 25, NASA Thunderhill - Survive the 25, NASA Thunderhill NASA Champs Winner - NASA Champs Winner ARRC Champion - Won the ARRC Race in a Spec Miata We have a Winnah! - Won their 1st race... Congratulations! Series Champ - Won a points based series in a Spec Miata Donor - Made PayPal donation Bona fide - A bonafide Spec Miata driver June Sprints winner  - June Sprints winner Majors Winner - World Challenge Winner - World Challenge Winner




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